TRI NURAINI

October is a very special month as I’m celebrating my birthday. One of the things that I created to celebrate this month is holding a special group coaching program for women titled “Create Your Most Joyful Life,” and we started last Saturday (8/10)! 🎉

It was a blast and I learned so much from the group. We discussed about how we can free ourselves up from the limitation of our mind, capture our desires within, and fully open our heart for unlimited possibilities.

One of the exercise we did was, “I wonder, what if…?”. I got the inspiration of this exercise from a famous intuition teacher, Sonia Choquette.

In the session, I asked the participants to write down at least 15 things to fill the blanks with things that bring them joy. The rules: 1) You need suspend your disbeliefs 2) You can’t it get wrong.

Here’s some example. You can go easy or dream big.. it’s all you!

– I wonder if I take that painting class I always want to take..
– I wonder if I travel to Peru by myself..
– I wonder if I lead that big project at work..
– I wonder if I join Berlin’s marathon next year..
– I wonder if I start writing a book..
– I wonder if I start a new business..

You could go on, the possibility is endless..

Once we captured that, the next step is to pick one thing from the list, then commit to taking that first step. How fun is that?

Life is inherently joyful.

You see, most of the time, we are the ones who create limitations in our heads, which manifest as excuses. By doing so, we hold ourselves back from creating the joyful life we always desire.

I remember I picked up this card in a restaurant in Bali a few months ago. It features a beautiful quote by one of the greatest poets, Maya Angelou.

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.

Maya Angelou

I couldn’t agree more.

My goal is to thrive in life with joy ~ in love, light and laughter.

So, how do you want to create more joy in your life?

My invitation to you is to do the “I wonder” exercise if you have never done it before. You might be surprised to know what your heart really wants and how you have been holding back.

Have a beautiful week full of Joy ❤️

With love,
Coach Inuk

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Pps . I’m on a mission to help you create the most fulfilling extraordinary life you love. So when, you’re ready:

👉 Transform your life dramatically with my coaching program or
👉 Find out how my executive coaching program helps you to thrive in success and unlock the extraordinary within , atau baca dalam Bahasa Indonesia
👉 Learn to love yourself unconditionally and find your purpose to create a fulfilling life through my life-coaching program, atau baca dalam Bahasa Indonesia