Go deeper with my Resources
A curated space for my tools and books designed to support your growth journey.
I created these to bring the essence of coaching into your daily rhythm — a quiet companion on your path so you can learn and grow at your own pace.
[FREE] Guided Meditation
Quiet your mind and reconnect with your inner peace
Meditation has been supporting my journey and becoming an inseparable part of my life.
I created simple guided meditation tracks just for you so you can practice anytime and anywhere in your comfort. Download for free and breathe calm into your life. What you can choose:
- Meditation for grounding: designed to be practiced in the morning to feel more present throughout your day.
- Meditation for calm: practice this meditation anytime you feel anxious to feel calmer and more peaceful instantly.
- Meditation for healing: for when you are feeling sick or uneasy, helps you to relax and slowly release the pain.
[FREE] The Clarity Pause Guidebook
10 questions to rediscover yourself & design your next chapter
A printable, self-guided workbook to quiet the noise, reconnect with your inner wisdom, and take your next intentional step.
Curated directly from The BIG Questions card deck, the guidebook is designed as a quiet pitstop for your mind to pause and reflect. What’s inside this guide:
- 10 deep self-coaching prompts: unpack your recent lessons, redefine success on your own terms, audit your energy, and map out your vision for the next 3 years.
- Intentionally designed for paper & pen: structured layout crafted to help you disconnect from screens, silence notifications, and let your thoughts flow naturally without filtering.
- Turn reflection into action: A simple reflection space to help you quiet the noise and commit to one meaningful step for your week.
[NEW] The BIG Questions Card Decks
Take a pause and create meaningful reflections and connections
A thoughtfully crafted card deck to skip the small talk and start meaningful reflections and conversations in a fun way!
Whether used for personal journaling, intimate conversations, or team bonding, these cards bring the warmth and depth of coaching into your everyday rhythm. Choose the deck that serves your current season:
- General Edition: designed for self-reflection, family dinners, or team gatherings to help you pause, reflect, and spark authentic connection with anyone in your life.
- Relationship Edition: tailored specifically for partners to talk about what truly matters, break out of routine conversations, and grow closer together.
I’m Worthy
My journey and step-by-step guide to self-love.
In this book, I share my personal stories and a practical, step-by-step guide to finding peace from within.
Through honest reflections, you will learn how to practice the four essentials of self-love: being present, true acceptance, heartfelt gratitude, and deep forgiveness
Available now at all Gramedia stores in Indonesia, online bookstores, and as an e-book on Google Play.
*currently available in Bahasa Indonesia only
Self-love Journal
A mindful coloring and prompt journal.
This is the perfect companion to I’m Worthy book. This journal combines beautiful, soothing coloring pages with deep writing prompts to help you reflect on your journey.
It’s a quiet, creative space to slow down your busy thoughts and practice self-love every day.
*currently available in Bahasa Indonesia only
Total Life Transformation
Real stories of resilience, growth, and joy.
An uplifting collection of personal journeys co-authored by myself and other inspiring individuals. We open up about our hardest challenges and share how we rediscovered fulfillment along the way.
This book offers a comforting reminder that you are never alone on your path to a better chapter.
Available on Amazon.com
Seed of The Soul
Global stories of hope and transformation.
Think of this book as Chicken Soup for the Soul written entirely from a coach’s perspective. It brings together the deeply moving, real-life journeys of Mindvalley Coach Certification alumni from all over the world—including my very own story.
Through these diverse global voices, you will find a beautiful collection of wisdom and hope to comfort your spirit and inspire your own path forward.
Available on Amazon.com
Readers and Community Review
On I’m Worthy (from the original Indonesian editions)
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“Reading this book reminded me of the true meaning of gratitude. It helped me realize that while my past shaped who I am, I still have the power to change my present and my future. I gained fresh insights on self-awareness and learning to judge myself less.”
— Serenata Kedang
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“The tone in this book is so warm and welcoming, just like a trusted friend. It is truly worth reading for everyone—I felt such deep peace with every sentence..”— I Dewa Ayu Puspadewi
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“The author opens your eyes to recognizing and accepting yourself, including all your fears and strengths. It is a true enlightenment for anyone seeking self-clarity and life purpose..”— Ike Yuningsih
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“This book reminds us that every woman is worthy. It is not just for when you are feeling lost, but even when things are going fine—it gives you the confidence to speak up for what is right without guilt.”— Miyosi Ariefiansyah
On Total Life Transformation (Amazon Reviews)
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“Grab it, read it and let the stories that you needed to discover inspire you forward. This book is a beautiful symphony of diverse voices that sing to the tune of hope and transformation.
There is something truly empowering about reading stories written by people who dare to show their vulnerability. You realize that you are not alone. You realize that people you might consider “heroes” have travelled challenging roads until they got where they are.
I could feel some weight dropping off my shoulders and an envigorating feelinzg, the exhilarating feeling of possibility while reading the amazing stories and one-liners.”
— Laura Betancort, Verified Purchase (Total Life Transformation)
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“Different perspectives and so much wisdom. This book is another amazing example, why anthologies are so valuable – this books give so many different perspectives that you can’t stop reading and exploring how others experienced life and it’s challenges.
I absolutely recommend this book if you want to learn from others experience’s and continue your path of growth.
Treat yourself by reading it, or recommend it to a friend, who needs to read this.Thanks to all the brave authors, your stories will empower others!
— Elke Preuß, Verified Purchase (Total Life Transformation)
Looking for deeper support on your path?
True transformation happens in a dedicated personal space. If you are ready to go deeper and design a life of true alignment, let’s work together.
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TRI NURAINI 