Author: Tri Nuraini
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Love and friendship
I also realized, being in the place of service doesn’t have to be something big, it could be as simply as smiling to strangers, or for this week, for me it’s all about connecting with friends.
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Lessons from dancing
Dancing makes me happy and I’m so thankful to be part of this global community of dancers. When, I reflect back to myself, I noticed that I learned so much from dancing, and how it’s been contributing to my personal transformation. Here’s what I learn..
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How to deal with negative thoughts
A couple of days ago, a really good friend of mine texted me in the middle of the night. He said he’s feeling trapped in so many negative thoughts that he didn’t think he could get out of it. He was so stressed out and couldn’t sleep. He asked me how he could deal with…
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[EN] What is Life Coaching?
![[EN] What is Life Coaching?](https://trinuraini.com/wp-content/uploads/2022/09/bethany-ballantyne-kdod9dc60_4-unsplash-2.jpg?w=1024)
a Life Coach is a professional who helps people become the best version of themselves by working on their mindset (sometimes their heartset too). They guide individuals in taking action to achieve their goals in different areas of life.
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[EN] What is Executive Coaching?
![[EN] What is Executive Coaching?](https://trinuraini.com/wp-content/uploads/2023/05/pexels-photo-6457517.jpeg?w=1024)
Executive Coach is a professional who is trained to assist executives, which are individuals in leadership roles such as high-level managers and C-level, entrepreneurs, and startup founders to achieve their personal and professional goals.
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Nature and the city
I love being in nature, and I feel most of us do. Being connected to nature, or, mother Earth gives me so much energy to my body and brings so much calmness to my mind and soul.
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SMILE 🙂
This is not a drill. It’s an order. When you read this, SMILE. The bigger the better. And if you feel called, think about at least one thing you feel grateful at this very moment.
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Life can be a fun game
Last week, me and some friends from my tennis club Say Tennis had our very first friendly match with other tennis club in town. You see, I’ve played tennis for many years but I’ve never really confident with my skills.
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What’s the coaching method?
At some point, we came to a discussion about what is actually my coaching method? what framework do I use in my coaching practice? Is it standardized and how is it different from other coaches?
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The one thing you need in tough times
Life happens. Work can be hard sometimes, relationship can be difficult, things just sometimes don’t go as we want. And the thing is, no matter how skillful we are, sometimes it’s just so easy to get caught in the drama within our head. But then I realize, I just need one thing. It’s the space..
