Tag: Love
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A Conversation Starter

As a coach, you know how much I love questions. And there’s one particular question that I really love to use to open a conversation with anyone, whether they’re a new acquaintance, a long-time friend, or a family member. I learned this question from Vanessa Van Edwards, and it never fails. I’ve been using this…
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Loving Yourself Through Challenges

A couple of weeks ago, I facilitated a heartfelt check-in with the Project Maven community, a group of purpose-driven women leaders I hosted. It was a really nice call, reminded me that no matter our roles or titles, we are all going through challenges in life. In our call, we shared so many insights and talked about…
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Embrace The Struggle

I’ve been struggling with a skin eczema condition in both hands (and it’s been 1.5 years!). I feel like I’ve tried everything, but it hasn’t gotten better. I even had some really dark thoughts about what the future looks like if it keeps getting worse. It was during one of those moments that my coach…
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No Agenda, Only Love

A couple of weeks ago was so much fun for me. I had many social engagements, and one of my highlights was finally meeting my lecturers’ friends in person. We’d been communicating over WhatsApp discussing about lecture and stuff, and we finally had a really nice dinner together. I also had a great time connecting…
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Showing Up With Love

Few weeks ago, I was facing some challenges in my personal life and business. Today, I wanted to share one of the biggest insights that I received coming out of that experience is that to keep showing up with love everyday. What does it mean? I remember when I was in my darkest days, I tuned it…
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Asking For Support

Okay, real talk. I see myself as a very independent person. Always have been. My default setting is “I got this,” and I’m usually really good at handling things on my own. But recently, life threw a few curveballs my way. I faced some challenges, especially around my finances and business, and let’s just say, there were…
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Be Kind..er

It’s been about four years since I started coaching professionally, and I’ve learned so much from the people I’ve met along the way, especially from my clients. Most of my clients are highly successful individuals. They are driven and want to create a meaningful impact in the world, and I admire them so much. But…
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Sing Your Heart Out

As a millennial growing up 90’s and early 00’s, mental health wasn’t a big topic then. I guess to some extend we kind of worked own way to it (am I right millennials? lol). My interest to personal development started in high school when I first read, “The 7th Habits for Highly Effective Teens” by…
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Live Courageously

Last week was definitely unforgettable! Not just it was Eid celebration week, it was also the Rich Litvin Intensive week—a group coaching program by a master coach I enrolled in. My days were filled mostly with family gatherings, and my nights were dedicated to joining live online calls for the program. During the intensive, I…
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What are your core values?

Today, I want to share you my values; how I show up in life, my way of being. Life is much easier when I’m fully aware and understand my values. For example, when I was deciding to pivot my career to become a full-time coach, I asked myself whether this new venture aligned with my…