Tag: writing
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Embrace The Struggle
I’ve been struggling with a skin eczema condition in both hands (and it’s been 1.5 years!). I feel like I’ve tried everything, but it hasn’t gotten better. I even had some really dark thoughts about what the future looks like if it keeps getting worse. It was during one of those moments that my coach…
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The Day I Decided to Become a Coach
My journey to becoming a coach started as long ago as I can remember. I recall my life being changed after I read “The 7 Habits of Highly Effective Teens” by Sean Covey in high school. But then, life kind of just happens… About seven years ago, I went through a period of depression. That…
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No Agenda, Only Love
A couple of weeks ago was so much fun for me. I had many social engagements, and one of my highlights was finally meeting my lecturers’ friends in person. We’d been communicating over WhatsApp discussing about lecture and stuff, and we finally had a really nice dinner together. I also had a great time connecting…
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The Turning Point
At one point in my career, I was at the top of the game. I led a big team that I built from the ground up. I performed really well on my work, and I had the most solid team.. Until.. It wasn’t. When I built the team, I didn’t have much self-awareness. I thought…
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Asking For Support
Okay, real talk. I see myself as a very independent person. Always have been. My default setting is “I got this,” and I’m usually really good at handling things on my own. But recently, life threw a few curveballs my way. I faced some challenges, especially around my finances and business, and let’s just say, there were…
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The Gift of Silence
We live in a world full of distractions. And hey, most of the time, it’s actually pretty useful, keeps us connected and entertained. But you know how it is – we can easily get overwhelmed, our senses overloaded. 😟 These past couple of weeks, I’ve been on a mission: to really listen more to myself. Not…
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Be Kind..er
It’s been about four years since I started coaching professionally, and I’ve learned so much from the people I’ve met along the way, especially from my clients. Most of my clients are highly successful individuals. They are driven and want to create a meaningful impact in the world, and I admire them so much. But…
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The Stories We Tell Ourselves
We all tell ourselves stories. Some are loud and clear, guiding our daily decisions, while others whisper in the background, subtly influencing our perceptions. These stories, whether we realize it or not, really impact how we experience life and, in the end, how we create it. Okay, let’s compare these two hypothetical stories below.. Story…
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You Always Have A Choice
I’ve often heard my clients say, “I don’t have a choice.”. It’s a common statement that shows a sense of being trapped or helpless. And yes, sometimes I feel that too. But the truth is, we always have a choice (yes, we do!). When we feel like we’re stuck, it’s often because one or two things: Every choice…
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Sing Your Heart Out
As a millennial growing up 90’s and early 00’s, mental health wasn’t a big topic then. I guess to some extend we kind of worked own way to it (am I right millennials? lol). My interest to personal development started in high school when I first read, “The 7th Habits for Highly Effective Teens” by…
TRI NURAINI 