Recently, I started taking more public transportation to get around the city, and I absolutely love it! (and oh, my apartment’s location right next to the LRT station— it’s really a blessing)
I really appreciate what the city has done to improve public transport. It’s incredibly convenient, but more importantly, it’s been really helping me to slow down. The constant rush is gone..
When I need to go somewhere, like to the university for teaching or meeting clients, I simply leave earlier and allow myself to go with the flow. The urge to control everything, like you get when driving, has faded away. Now, I really enjoy people-watching and observing the surroundings. 😌
One of the most powerful pieces of advice I’ve ever received is “Slow down to speed up.” This mantra has stuck with me ever since I embarked on my entrepreneurial journey.
Throughout my life, I’ve been obsessed with speed and efficiency. I worked so hard, constantly pushing myself, always in a rush (adrenaline probably played a part too!).
It wasn’t all bad, but I eventually realized the toll it was taking on my mental health. I experienced lots of work stress and anxiety in the past. I forgot the simple joy of slowing down and taking a breath….
Now, my life feels more balanced. I meditate in the morning, mindfully clean my place (house chores can be very meditative 😄), I work out more. I plan and do my work in a way that feels really good. I don’t get stress easily, and I can truly serve my clients and others from a place of love and abundance.
I truly believe we can build our life —business, career, relationship, health, personal growth —more intentionally.
One mindful step at a time..
And as a half-Javanese woman, I finally understand the true meaning of “alon-alon asal kelakon” (it gets done slowly, but it gets done)… 😁
So how about you,
Do you feel the need to slow down in your life?
If YES, how can you slow down this week?
Feel free to share with me.
My wish for you is that you create the life that is light and joyful for you.
And if you ever need my support, I’m here for you. ❤️
You are meant to thrive, and I’ve got your back.
With love,
Inuk
P.S. I’m fully booked for coaching this month (yay!), but registration is still open for From Stuck to Thrive for July sessions. Spots for regular Executive Coaching Program are limited, but you can join the waitlist starting from now. Book your free consultation call to learn more. 😉
TRI NURAINI 
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