Guess what, this week is my birthday week – 15th Oct to be precise! š„³ In the past, I had a lot of insecurities and existential crisis whenever my birthday comes. I felt like birthday is a constant reminder of what I haven’t achieve in life. Guess what, I donāt feel so much of that anymore. Oh wow, I came a long way..
One morning I was writing in my journal and I thought.. what do I want to reflect on this birthday? A personal development nerd myself, I tend to keep asking myself,Ā āwhat worked, what didnāt work? how can I improve?āĀ All those common reflective questions. š¤
Itās great actually, I consistently try to be and do better in life. However, thatās not always the case. The thing is, I can be very judgmental sometimes when it comes to myself. It can bring up lots of insecurities, feeling lack instead of full. Ā When I think aboutĀ self-reflection,Ā I realize how much I can put myself in judgment.
The same morning, I received an email about the difference between self-observation and self-reflection. Oh my, so timely, this is just what I needed!
What if this this time of the year, I do more of self-observation? What if I choose to see myself from the place of love. Not judging, just observing..
I took my timeā¦
And here’s what came up..
- Iām falling in love with life. I love the life that I create! I wake up and go to bed everyday feeling thankful and gratefulā¦ (well, most days! lol)
- I love my work to the galaxy and back. Iām blessed to be able to contribute to peopleās transformation through my work. I feel grateful beyond words..
- I am surrounded by the most loving and supportive people who love me no matter what. That is just amazing!
- I am happier and healthier than ever! This year probably the healthiest year ever in my life, I have almost never got sick – and when I did got flu/cold once, it lasted only 3 days.
- I feel lighter, more grounded and balanced in so many ways. ā¤ļø
I feel good.
And these are just some few.. I definitely will do some more self-observation! š
So, how about you?
What if you to take a bit of time this week to do self-observation? What would you find about yourself?
My wish for you is that you always see yourself from a place of love. You are meant to thrive, not just survive.
And if you ever need my support, Iām here for you. ā¤ļø
Have a fantastic week / weekend! āØ
With love,
Inuk
P.S. The intensive coaching program From Stuck to Thrive is still open for October schedule. If you ever feeling lost and want to gain a clarity of your vision, build a roadmap to a more fulfilling life. This program might be for you. ā”
P.P.S. The one-on-one Executive Coaching Program starting October is still open for few more slots. A client said, āI feel empowered to navigate both my personal and professional life with a renewed sense of purpose and determination āBook your free consultation call today. ā¤ļøāš„
TRI NURAINI 
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