Author: Tri Nuraini

• Lessons from dancing

  

  Dancing makes me happy and I’m so thankful to be part of this global community of dancers. When, I reflect back to myself, I noticed that I learned so much from dancing, and how it’s been contributing to my personal transformation. Here’s what I learn..

  Tri Nuraini

  31 July, 2023

  sharing

  gratitude

• Bagaimana menghadapi pikiran negatif

  

  Tengah malam beberapa hari lalu, seorang teman baik mengirimkan pesan. Dia bilang merasa terjebak dalam pikiran-pikiran negatif dan tidak bisa keluar. Dia merasa sangat stress dan tidak bisa tidur. Dia tanya saya bagaimana dia bisa menghadapinya.

  Tri Nuraini

  17 July, 2023

  healing and growing, sharing

  acceptance, healing, mindfulness

• How to deal with negative thoughts

  

  A couple of days ago, a really good friend of mine texted me in the middle of the night. He said he’s feeling trapped in so many negative thoughts that he didn’t think he could get out of it. He was so stressed out and couldn’t sleep. He asked me how he could deal with…

  Tri Nuraini

  17 July, 2023

  healing and growing, sharing

  acceptance, healing, mindfulness

• [EN] What is Life Coaching?

  

  a Life Coach is a professional who helps people become the best version of themselves by working on their mindset (sometimes their heartset too). They guide individuals in taking action to achieve their goals in different areas of life.

  Tri Nuraini

  12 July, 2023

  coaching, healing and growing

  coaching, healing, life coach, purpose, self-love, transformation

• [EN] What is Executive Coaching?

  

  Executive Coach is a professional who is trained to assist executives, which are individuals in leadership roles such as high-level managers and C-level, entrepreneurs, and startup founders to achieve their personal and professional goals.

  Tri Nuraini

  11 July, 2023

  coaching, healing and growing, meditation

  coaching, executive coaching, leadership, transformation

• Alam dan kota

  

  I love being in nature, and I feel most of us do. Being connected to nature, or, mother Earth gives me so much energy to my body and brings so much calmness to my mind and soul.

  Tri Nuraini

  10 July, 2023

  healing and growing, sharing

  gratitude, nature

• Nature and the city

  

  I love being in nature, and I feel most of us do. Being connected to nature, or, mother Earth gives me so much energy to my body and brings so much calmness to my mind and soul.

  Tri Nuraini

  10 July, 2023

  healing and growing, sharing

  gratitude, nature

• SENYUM🙂

  

  Ini bukan latihan. Ini perintah (hehe..). Kalau kamu baca ini, SENYUM.🙂 Semakin besar senyumnya semakin baik. Kemudian, tahan 3 detik. Dan kalau kamu terpanggil, coba pikirkan satu hal yang kamu syukuri di momen ini.

  Tri Nuraini

  5 July, 2023

  sharing

  gratitude, smile

• SMILE 🙂

  

  This is not a drill. It’s an order. When you read this, SMILE. The bigger the better. And if you feel called, think about at least one thing you feel grateful at this very moment.

  Tri Nuraini

  3 July, 2023

  sharing

  gratitude

• Hidup itu menyenangkan

  

  Minggu lalu, saya dan beberapa teman dari klub tenis Say Tennis saya melakukan pertandingan persahabatan pertama kami dengan klub tenis lain. Jujur, saya selah bermain tenis selama bertahun-tahun tetapi saya tidak pernah benar-benar percaya diri dengan kemampuan saya.

  Tri Nuraini

  23 June, 2023

  healing and growing, sharing

  gratitude, growing