Category: coaching
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Uncomfortable decisions

There are countless decisions we make daily. Some are insignificant, while others can profoundly impact our lives. I was thinking about some ‘crazy’ decisions that I made for the past decade – big and small. But here’s the thing, there’s a silver lining to it. All these decisions that I remember are those uncomfortable ones.…
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How would you show up if..

From what I observed from my personal journey, and through hundreds of sessions with clients, I noticed a recurring theme when it comes to what’s holding us back.. Many times in life, we are too afraid to take that first step of change that we knew in our hearts would change our lives and bring…
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The Success Formula

Ever since I started my entrepreneurship journey almost three years ago, the journey has been nothing but scary and exciting at the same time. I have experienced lots of failures and also some wins along the journey, and honestly I failed more than you think. Here’s the truth, I actually only feel comfortable with where…
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It’s never too late

One of the questions I hear most often from my clients is: “What if it’s too late to start something new?, I’m too old for this”, or “How do I even start?”. They worry they’ve missed their one opportunity or that life has passed them by. I always challenge their thinking. What if it’s NOT too late? How…
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What do you want to STOP today?

A few weeks ago, I wrote about “what do you want to start today?“, well, this time is the opposite. 😁 Life can feel overwhelming. As we go through life, we have might realized there are things in our life that don’t serve us anymore. It could be old habits, negative way of thinking, or…
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What’s your impossible goals?

BIG NEWS! I’m excited to share that I’m officially a Mindvalley Certified Business Coach! Oh what a journey! This past 4 months I’m (secretly) taking my second coaching certification, and I finally wrapped up the program and joining the graduation! I’m so happy and excited. With the knowledge I’ve gained from the program, I feel…
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From Stuck to Thrive: A 2.5-Hour Powerful Coaching Intensive

Are you feeling stuck, unsure of where you are going in life? Are your days filled with tasks, but lack of a sense of purpose? Do you feel like you’re going through the motions, but not truly thriving? Do you feel unclear about your vision and how to achieve it? Do you have big dreams…
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How is your energy level today?

Ah, it’s Monday again… This morning I asked my clients about how is their energy level today. You know, your life batteries. I thought I wanted to check-in with you too… So let me ask you, how is your energy level today? If you feel yellow or red low, pause a moment. Take a deep…
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What do you want to start today?

One of my favorite questions that I ask my clients and students is this: What’s something you have always wanted to do, but you keep postponing? It could be something small like starting a new hobby or taking that course you’ve always wanted to do. Or it could be something even bigger like applying for…
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Negativity bias

Last week I had a consultation coaching session. It was a really nice session, and I got to understand the person’s business and his personal objectives. I’m just happy to serve in the best possible way. By the end of the session, I asked him, “Was this session useful for you?” He said, “Honestly, no.”…