Category: coaching
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Overwhelmed? Manage Your Energy
I recently had a session with one of my clients, an amazing lady who is also a director in a holding company. She shared that her schedule was completely out of control, filled with so many unexpected meetings. She felt totally overwhelmed, not knowing what to do. She desperately wanted to fix her schedule but…
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No Agenda, Only Love
A couple of weeks ago was so much fun for me. I had many social engagements, and one of my highlights was finally meeting my lecturers’ friends in person. We’d been communicating over WhatsApp discussing about lecture and stuff, and we finally had a really nice dinner together. I also had a great time connecting…
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You Can Do Hard
Few weeks ago was one of the hardest I’ve had in a long time. Imagine: giving four days of full-day training to a total of a hundred people at a foreign embassy, delivering a lecture mid-week, and by the weekend, hosting a community meetup and then dropping my parents off at the train station as…
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5 Questions That Could Change Your Life
I love questions (I’m a coach, so that’s a pretty big part of my life now 😁). I’ve got some questions you can exercise in your mind while reading this. And maybe, just maybe… you’ll be inspired to create a real change in your life. Ready? Here you go.. ➡️ If your life were a…
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Asking For Support
Okay, real talk. I see myself as a very independent person. Always have been. My default setting is “I got this,” and I’m usually really good at handling things on my own. But recently, life threw a few curveballs my way. I faced some challenges, especially around my finances and business, and let’s just say, there were…
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Questions for Insights
Many people don’t realize that as a coach, my job isn’t to give advice or teach. To be fair, yes, there are some elements of that, but that’s not all. My biggest job of all is actually to hold space for my clients, helping them to connect with themselves so that they can find the…
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Pomodoro: A Simple Productivity Hack
Last week I felt my focus was…scattered. Maybe it was the Ramadan fasting, maybe it was working from home (well, I couldn’t just go to a cafe this time). But with all those little distractions popping up everywhere – laundry, dishes, tv, my bed (lol) – it felt like my to-do list was never ending.…
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The Stories We Tell Ourselves
We all tell ourselves stories. Some are loud and clear, guiding our daily decisions, while others whisper in the background, subtly influencing our perceptions. These stories, whether we realize it or not, really impact how we experience life and, in the end, how we create it. Okay, let’s compare these two hypothetical stories below.. Story…
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How To Stay Accountable
I can’t believe it’s February already, and for some of us, that high energy for our New Year’s intentions or resolutions might be starting to fade. Let’s be honest, it’s easy to get distracted and lose momentum. That’s where an accountability partner is a game-changer! Well, for me it is. I can’t tell you how…
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Manifesto: Who Do You Want To Be?
I want to share with you one of my favorite tools that I learned from one of my favorite coaches Rich Litvin called Manifesto. Most of the time, we think about what do we want to do. We spend less time thinking about who do we want to be. I believe both are equally important. Creating my personal manifesto has helped me…
