Category: healing and growing
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“Awaken Your Inner Queen” – A Group Coaching Program
Are you tired of tirelessly pushing to achieve your goals, feeling exhausted from doing it all alone? Do you long to attract the right kind of souls into your life? Are you seeking support and guidance to navigate life with grace? If so, it’s time to embark on a journey of self-discovery and empowerment. I designed…
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A question to reflect
Last night I had my weekly accountability call with my best friend coach Claudie. Towards the end of our call, we ask each other this powerful coaching question: What are the three biggest reasons your life, business or impact isn’t yet where you want it to be?
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15 Insights
Last week (15/10) I celebrated my birthday. There wasn’t a big celebration or anything, I spent the day with my family – my favorite people – and I feel so grateful for who I am and where I am today. And, I honor who I want to be. There are so many things that I…
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Connecting with earth
Lately, I’ve been feeling ungrounded, kind of restless in my body, not very focused… In short, it doesn’t feel good. I’m not entirely sure why. I feel like I’ve done all the things that would help me feel more grounded, like meditating and exercising, but still, I feel spacey. But then I noticed one thing:…
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Choosing our experience
I’m writing this in Surabaya (1/10) as I had a community meetup last night. Currently I’m experiencing what some people might call a “nightmare,”. However, I decided to experience it differently.
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Growing with the community
Last Saturday (23/9), I hosted a Mindvalley Indonesia tribe meetup in Bogor with my fellow local host and best friend, Maria. It was fun as always, but the most important thing is that our meetups are always inspiring. We have the most meaningful connection and insightful discussions, mostly about personal growth and life. I lost…
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The power of support
In a world filled with endless possibilities and boundless dreams, I’m a firm believer in the incredible power of support. Think of it as the secret sauce that makes the journey of life all the more exciting and fulfilling. I invest a lot in myself, time and money, and I honestly think it’s the best…
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The perfect time
I’ve been feeling unwell for the past two weeks, on and off, catching a cold and coughing. I guess it’s partly due to the low air quality in Jakarta recently. Honestly, it breaks my heart a little since I grew up here and have been working and living in this city for most of my…
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Pokemon ball and inner peace
So today, I want to play with you too. Okay, how about answering these questions: #1 What was the nicest thing someone did for you? #2 What has life taught you recently?
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Building a (flexible) morning routine
I love morning routine! It’s the time where I rejuvenate myself through a series of activities that I love. It’s the time where I set the day right and energize myself for the day.
