Category: healing and growing
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What do you want to STOP today?
A few weeks ago, I wrote about “what do you want to start today?“, well, this time is the opposite. đ Life can feel overwhelming. As we go through life, we have might realized there are things in our life that don’t serve us anymore. It could be old habits, negative way of thinking, or…
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What’s your impossible goals?
BIG NEWS! I’m excited to share that I’m officially a Mindvalley Certified Business Coach! Oh what a journey! This past 4 months I’m (secretly) taking my second coaching certification, and I finally wrapped up the program and joining the graduation! I’m so happy and excited. With the knowledge I’ve gained from the program, I feel…
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From Stuck to Thrive: A 2.5-Hour Powerful Coaching Intensive
Are you feeling stuck, unsure of where you are going in life? Are your days filled with tasks, but lack of a sense of purpose? Do you feel like youâre going through the motions, but not truly thriving? Do you feel unclear about your vision and how to achieve it? Do you have big dreams…
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How is your energy level today?
Ah, it’s Monday again… This morning I asked my clients about how is their energy level today. You know, your life batteries. I thought I wanted to check-in with you too… So let me ask you, how is your energy level today? If you feel yellow or red low, pause a moment. Take a deep…
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What do you ACTUALLY want?
I listened to Michael Neillâs podcast the other day, and he posed a question that really struck a chord with me. I discussed this question with my friend, Claudie. We asked each other, and it really got us thinking⊠What do you want? What do you ACTUALLY want? I invite you to play with this…
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Live Courageously
Last week was definitely unforgettable! Not just it was Eid celebration week, it was also the Rich Litvin Intensive weekâa group coaching program by a master coach I enrolled in. My days were filled mostly with family gatherings, and my nights were dedicated to joining live online calls for the program. During the intensive, I…
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What do you want to start today?
One of my favorite questions that I ask my clients and students is this: Whatâs something you have always wanted to do, but you keep postponing? It could be something small like starting a new hobby or taking that course you’ve always wanted to do. Or it could be something even bigger like applying for…
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A dinner for two
As some of you already know, I teach part-time at a private university in Jakarta. This semester I’m teaching the Digital Branding & Marketing subject. It’s been 7 years now and I really enjoy teaching. I get to share my knowledge and catch up with the industry at the same time. I also love the…
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I’m embarrassed..
I was thinking about some fragments of my life in the past, and oh, I’m so embarrassed… I really do. đł There are many things in my life that I’m not proud of, here are a few of them: In college, I cried in the dean’s office because I wasn’t happy with my final exam…
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What are your core values?
Today, I want to share you my values; how I show up in life, my way of being. Life is much easier when I’m fully aware and understand my values. For example, when I was deciding to pivot my career to become a full-time coach, I asked myself whether this new venture aligned with my…
