Category: sharing
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How to deal with negative thoughts
A couple of days ago, a really good friend of mine texted me in the middle of the night. He said he’s feeling trapped in so many negative thoughts that he didn’t think he could get out of it. He was so stressed out and couldn’t sleep. He asked me how he could deal with…
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Alam dan kota
I love being in nature, and I feel most of us do. Being connected to nature, or, mother Earth gives me so much energy to my body and brings so much calmness to my mind and soul.
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Nature and the city
I love being in nature, and I feel most of us do. Being connected to nature, or, mother Earth gives me so much energy to my body and brings so much calmness to my mind and soul.
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SENYUM🙂
Ini bukan latihan. Ini perintah (hehe..). Kalau kamu baca ini, SENYUM.🙂 Semakin besar senyumnya semakin baik. Kemudian, tahan 3 detik. Dan kalau kamu terpanggil, coba pikirkan satu hal yang kamu syukuri di momen ini.
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SMILE 🙂
This is not a drill. It’s an order. When you read this, SMILE. The bigger the better. And if you feel called, think about at least one thing you feel grateful at this very moment.
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Hidup itu menyenangkan
Minggu lalu, saya dan beberapa teman dari klub tenis Say Tennis saya melakukan pertandingan persahabatan pertama kami dengan klub tenis lain. Jujur, saya selah bermain tenis selama bertahun-tahun tetapi saya tidak pernah benar-benar percaya diri dengan kemampuan saya.
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Life can be a fun game
Last week, me and some friends from my tennis club Say Tennis had our very first friendly match with other tennis club in town. You see, I’ve played tennis for many years but I’ve never really confident with my skills.
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Apa metode coaching?
At some point, we came to a discussion about what is actually my coaching method? what framework do I use in my coaching practice? Is it standardized and how is it different from other coaches?
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What’s the coaching method?
At some point, we came to a discussion about what is actually my coaching method? what framework do I use in my coaching practice? Is it standardized and how is it different from other coaches?
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Rest is productive
I’ve ben feeling lazier that usual, I feel like taking a rest, a long one. It’s been quiet hectic weeks, I have several projects running at the same time, and I just kept pushing myself. No wonder, now I feel like I want to rest more, sleep, and work in slower pace. I’m fully aware…
TRI NURAINI 