Tag: coaching
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How is your energy level today?
Ah, it’s Monday again… This morning I asked my clients about how is their energy level today. You know, your life batteries. I thought I wanted to check-in with you too… So let me ask you, how is your energy level today? If you feel yellow or red low, pause a moment. Take a deep…
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What do you ACTUALLY want?
I listened to Michael Neill’s podcast the other day, and he posed a question that really struck a chord with me. I discussed this question with my friend, Claudie. We asked each other, and it really got us thinking… What do you want? What do you ACTUALLY want? I invite you to play with this…
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What do you want to start today?
One of my favorite questions that I ask my clients and students is this: What’s something you have always wanted to do, but you keep postponing? It could be something small like starting a new hobby or taking that course you’ve always wanted to do. Or it could be something even bigger like applying for…
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Celebrating progress
Last week I had a coaching session with my life coach (and yes, I do have a coach myself!). What I love about coaching sessions is that every single time, I feel like I’m peeling off the layers – fast! I get to know myself even more and gain so much clarity about who I…
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It’s okay to change
A client came to me months ago and shared how unhappy she was with her job. She is an accomplished leader, who has worked her way up to the management level in her area of expertise and industry, as she had dreamed of since college. She then asked me, “Why am I not happy? I’m…
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“Awaken Your Inner Queen” – A Group Coaching Program
Are you tired of tirelessly pushing to achieve your goals, feeling exhausted from doing it all alone? Do you long to attract the right kind of souls into your life? Are you seeking support and guidance to navigate life with grace? If so, it’s time to embark on a journey of self-discovery and empowerment. I designed…
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A question to reflect
Last night I had my weekly accountability call with my best friend coach Claudie. Towards the end of our call, we ask each other this powerful coaching question: What are the three biggest reasons your life, business or impact isn’t yet where you want it to be?
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The power of support
In a world filled with endless possibilities and boundless dreams, I’m a firm believer in the incredible power of support. Think of it as the secret sauce that makes the journey of life all the more exciting and fulfilling. I invest a lot in myself, time and money, and I honestly think it’s the best…
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How to connect deeply
I just love connecting with people on a deeper level, I enjoy listening to their stories and the best part is, many times I left feeling inspired and energized.
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[EN] What is Life Coaching?
![[EN] What is Life Coaching?](https://trinuraini.com/wp-content/uploads/2022/09/bethany-ballantyne-kdod9dc60_4-unsplash-2.jpg?w=1024)
a Life Coach is a professional who helps people become the best version of themselves by working on their mindset (sometimes their heartset too). They guide individuals in taking action to achieve their goals in different areas of life.
