Tag: coaching
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5 Questions That Could Change Your Life

I love questions (I’m a coach, so that’s a pretty big part of my life now 😁). I’ve got some questions you can exercise in your mind while reading this. And maybe, just maybe… you’ll be inspired to create a real change in your life. Ready? Here you go.. ➡️ If your life were a…
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The Turning Point

At one point in my career, I was at the top of the game. I led a big team that I built from the ground up. I performed really well on my work, and I had the most solid team.. Until.. It wasn’t. When I built the team, I didn’t have much self-awareness. I thought…
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Questions for Insights

Many people don’t realize that as a coach, my job isn’t to give advice or teach. To be fair, yes, there are some elements of that, but that’s not all. My biggest job of all is actually to hold space for my clients, helping them to connect with themselves so that they can find the…
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Befriending Our Fears

Few weeks ago, I finally launched Project Maven! It’s a carefully curated community for purpose-driven women leaders. And today, I want to share a little story behind it.. I’ve had this idea in my mind for a very long time – in fact Project Maven had been sit in my website for two years, labeled with…
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The Stories We Tell Ourselves

We all tell ourselves stories. Some are loud and clear, guiding our daily decisions, while others whisper in the background, subtly influencing our perceptions. These stories, whether we realize it or not, really impact how we experience life and, in the end, how we create it. Okay, let’s compare these two hypothetical stories below.. Story…
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Journaling For Clarity

I always love journaling, especially these past few years. I started gratitude journaling about five years ago.. Almost every night before bed, I write down all the things that I feel grateful about that day. It helps me so much to focus myself on the good things no matter what. I’ve become more and more grateful for the…
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How To Stay Accountable

I can’t believe it’s February already, and for some of us, that high energy for our New Year’s intentions or resolutions might be starting to fade. Let’s be honest, it’s easy to get distracted and lose momentum. That’s where an accountability partner is a game-changer! Well, for me it is. I can’t tell you how…
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A Simple Guide to New Year Intention

As we stepped in to the year 2025, I’ve been thinking about how can I make a simple yet meaningful vision for the year ahead (and yes, it’s not too late!) If you’re looking for a less overwhelming approach to setting intentions for the new year, these simple steps might help. Step 1 – Gratitude…
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Break and Celebrate

I love being a coach. It’s incredibly rewarding to support others on their journey of self-discovery and growth, witnessing transformation right in front my eyes. Recently, I had a coaching session with a dear friend who was feeling overwhelmed and tired. She’s been feeling that way because something that she’s been focusing on for the…
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You Always Have A Choice

I’ve often heard my clients say, “I don’t have a choice.”. It’s a common statement that shows a sense of being trapped or helpless. And yes, sometimes I feel that too. But the truth is, we always have a choice (yes, we do!). When we feel like we’re stuck, it’s often because one or two things: Every choice…