Category: sharing
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One-year anniversary – I’m Worthy
Today marks the one-year anniversary since the release of my book, “I’m Worthy”.
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Building a (flexible) morning routine
I love morning routine! It’s the time where I rejuvenate myself through a series of activities that I love. It’s the time where I set the day right and energize myself for the day.
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How to connect deeply
I just love connecting with people on a deeper level, I enjoy listening to their stories and the best part is, many times I left feeling inspired and energized.
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Love and friendship
I also realized, being in the place of service doesn’t have to be something big, it could be as simply as smiling to strangers, or for this week, for me it’s all about connecting with friends.
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Lessons from dancing
Dancing makes me happy and I’m so thankful to be part of this global community of dancers. When, I reflect back to myself, I noticed that I learned so much from dancing, and how it’s been contributing to my personal transformation. Here’s what I learn..
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How to deal with negative thoughts
A couple of days ago, a really good friend of mine texted me in the middle of the night. He said he’s feeling trapped in so many negative thoughts that he didn’t think he could get out of it. He was so stressed out and couldn’t sleep. He asked me how he could deal with…
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Nature and the city
I love being in nature, and I feel most of us do. Being connected to nature, or, mother Earth gives me so much energy to my body and brings so much calmness to my mind and soul.
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SMILE 🙂
This is not a drill. It’s an order. When you read this, SMILE. The bigger the better. And if you feel called, think about at least one thing you feel grateful at this very moment.
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Life can be a fun game
Last week, me and some friends from my tennis club Say Tennis had our very first friendly match with other tennis club in town. You see, I’ve played tennis for many years but I’ve never really confident with my skills.
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What’s the coaching method?
At some point, we came to a discussion about what is actually my coaching method? what framework do I use in my coaching practice? Is it standardized and how is it different from other coaches?
TRI NURAINI 