Category: sharing
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It’s never too late
One of the questions I hear most often from my clients is: “What if it’s too late to start something new?, I’m too old for this”, or “How do I even start?”. They worry they’ve missed their one opportunity or that life has passed them by. I always challenge their thinking. What if it’s NOT too late? How…
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Slow down..
Recently, I started taking more public transportation to get around the city, and I absolutely love it! (and oh, my apartment’s location right next to the LRT station— it’s really a blessing) I really appreciate what the city has done to improve public transport. It’s incredibly convenient, but more importantly, it’s been really helping me…
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What do you want to STOP today?
A few weeks ago, I wrote about “what do you want to start today?“, well, this time is the opposite. 😁 Life can feel overwhelming. As we go through life, we have might realized there are things in our life that don’t serve us anymore. It could be old habits, negative way of thinking, or…
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What’s your impossible goals?
BIG NEWS! I’m excited to share that I’m officially a Mindvalley Certified Business Coach! Oh what a journey! This past 4 months I’m (secretly) taking my second coaching certification, and I finally wrapped up the program and joining the graduation! I’m so happy and excited. With the knowledge I’ve gained from the program, I feel…
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How is your energy level today?
Ah, it’s Monday again… This morning I asked my clients about how is their energy level today. You know, your life batteries. I thought I wanted to check-in with you too… So let me ask you, how is your energy level today? If you feel yellow or red low, pause a moment. Take a deep…
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What do you want to start today?
One of my favorite questions that I ask my clients and students is this: What’s something you have always wanted to do, but you keep postponing? It could be something small like starting a new hobby or taking that course you’ve always wanted to do. Or it could be something even bigger like applying for…
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I’m embarrassed..
I was thinking about some fragments of my life in the past, and oh, I’m so embarrassed… I really do. 😳 There are many things in my life that I’m not proud of, here are a few of them: In college, I cried in the dean’s office because I wasn’t happy with my final exam…
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What are your core values?
Today, I want to share you my values; how I show up in life, my way of being. Life is much easier when I’m fully aware and understand my values. For example, when I was deciding to pivot my career to become a full-time coach, I asked myself whether this new venture aligned with my…
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Negativity bias
Last week I had a consultation coaching session. It was a really nice session, and I got to understand the person’s business and his personal objectives. I’m just happy to serve in the best possible way. By the end of the session, I asked him, “Was this session useful for you?” He said, “Honestly, no.”…
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How to Create The Impossible
It’s Monday morning, raining, and just beautiful. I just love rain so much. You can say I’m a Pluviophile (a lover of rain; someone who finds joy and peace of mind during rainy days). I was thinking about what I wanted to write today, then I bumped into this quote: I thought about things that…
