Tag: gratitude
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The One Rule of Productivity

We all want to be productive. I personally love being productive! I believe productivity isn’t just about working efficiently; it’s also about feeling good about yourself and your accomplishments. You see, there’s no one-size-fits-all approach, finding the right strategy can significantly boost your productivity and well-being. Sometimes it comes with experimenting different techniques, tools, and routines to…
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It’s not that scary..

Okay, l’ve been feeling anxious since last week. The reason is because this week is the start of the new semester which means I will be back teaching in class, and I will teach a new subject! To give you a little background, I’ve been teaching part-time at a university in Jakarta for eight years…
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How would you show up if..

From what I observed from my personal journey, and through hundreds of sessions with clients, I noticed a recurring theme when it comes to what’s holding us back.. Many times in life, we are too afraid to take that first step of change that we knew in our hearts would change our lives and bring…
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The ups and downs of it all

Jakarta, 29 July 2024 I journaled this morning, which is rare as I usually write in the evening just before bed. I thought about this past week… It was quite a week! I felt so much emotion going through my body, from gratitude and joy, to sadness and anger. I was reflecting on this, and…
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It’s never too late

One of the questions I hear most often from my clients is: “What if it’s too late to start something new?, I’m too old for this”, or “How do I even start?”. They worry they’ve missed their one opportunity or that life has passed them by. I always challenge their thinking. What if it’s NOT too late? How…
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Slow down..

Recently, I started taking more public transportation to get around the city, and I absolutely love it! (and oh, my apartment’s location right next to the LRT station— it’s really a blessing) I really appreciate what the city has done to improve public transport. It’s incredibly convenient, but more importantly, it’s been really helping me…
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What’s your impossible goals?

BIG NEWS! I’m excited to share that I’m officially a Mindvalley Certified Business Coach! Oh what a journey! This past 4 months I’m (secretly) taking my second coaching certification, and I finally wrapped up the program and joining the graduation! I’m so happy and excited. With the knowledge I’ve gained from the program, I feel…
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What do you ACTUALLY want?

I listened to Michael Neill’s podcast the other day, and he posed a question that really struck a chord with me. I discussed this question with my friend, Claudie. We asked each other, and it really got us thinking… What do you want? What do you ACTUALLY want? I invite you to play with this…
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What do you want to start today?

One of my favorite questions that I ask my clients and students is this: What’s something you have always wanted to do, but you keep postponing? It could be something small like starting a new hobby or taking that course you’ve always wanted to do. Or it could be something even bigger like applying for…
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A dinner for two

As some of you already know, I teach part-time at a private university in Jakarta. This semester I’m teaching the Digital Branding & Marketing subject. It’s been 7 years now and I really enjoy teaching. I get to share my knowledge and catch up with the industry at the same time. I also love the…