Tag: healing
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I’m embarrassed..

I was thinking about some fragments of my life in the past, and oh, I’m so embarrassed… I really do. 😳 There are many things in my life that I’m not proud of, here are a few of them: Just by mentioning some of them, really, I’m so so embarrassed. There are many mistakes and…
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The Guest House

I was reflecting my post that wrote a couple of weeks ago about change. I mentioned… I open myself to the greatest unknown. Today I simply want to share one of my favorite poems from Rumi, which perfectly captures how we can embrace life with love and acceptance. Open to it as it comes, and…
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“Awaken Your Inner Queen” – A Group Coaching Program

Are you tired of tirelessly pushing to achieve your goals, feeling exhausted from doing it all alone? Do you long to attract the right kind of souls into your life? Are you seeking support and guidance to navigate life with grace? If so, it’s time to embark on a journey of self-discovery and empowerment. I designed…
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Bagaimana menghadapi pikiran negatif

Tengah malam beberapa hari lalu, seorang teman baik mengirimkan pesan. Dia bilang merasa terjebak dalam pikiran-pikiran negatif dan tidak bisa keluar. Dia merasa sangat stress dan tidak bisa tidur. Dia tanya saya bagaimana dia bisa menghadapinya.
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How to deal with negative thoughts

A couple of days ago, a really good friend of mine texted me in the middle of the night. He said he’s feeling trapped in so many negative thoughts that he didn’t think he could get out of it. He was so stressed out and couldn’t sleep. He asked me how he could deal with…
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[EN] What is Life Coaching?
![[EN] What is Life Coaching?](https://trinuraini.com/wp-content/uploads/2022/09/bethany-ballantyne-kdod9dc60_4-unsplash-2.jpg?w=1024)
a Life Coach is a professional who helps people become the best version of themselves by working on their mindset (sometimes their heartset too). They guide individuals in taking action to achieve their goals in different areas of life.
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Satu hal yang dibutuhkan dalam masa sulit

Hidup terus berjalan. Pekerjaan terkadang bisa terasa sangat berat, hubungan bisa bermasalah dan banyak hal yang tidak sejalan dengan yang kita mau. Namun, bagaimanapun pintarnya kita, terkadang dengan mudahnya kita terjebak dalam drama yang ada di kepala kita sendiri.
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The one thing you need in tough times

Life happens. Work can be hard sometimes, relationship can be difficult, things just sometimes don’t go as we want. And the thing is, no matter how skillful we are, sometimes it’s just so easy to get caught in the drama within our head. But then I realize, I just need one thing. It’s the space..
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Rest is productive

I’ve ben feeling lazier that usual, I feel like taking a rest, a long one. It’s been quiet hectic weeks, I have several projects running at the same time, and I just kept pushing myself. No wonder, now I feel like I want to rest more, sleep, and work in slower pace. I’m fully aware…
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On Raising Consciousness podcast: transform your life inside out

I am honored to have the opportunity to share my insights about the self-love journey: transform your life inside out in this Raising Consciousness podcast with Luke Burrow, a dear friend that I met through Mindvalley.