Tag: mental-health
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Merayakan Persahabatan Penuh Makna

Beberapa waktu belakangan ini, saya banyak memikirkan orang-orang dalam hidup saya. Dua minggu terakhir, saya lagi banyak connect lagi dengan teman-teman baik saya, beberapa yang memang sahabat dekat, ada juga teman-teman dari komunitas. Namun yang terpenting adalah semua hubungan saya dengan mereka itu penuh makna. Saya sayang sekali pada teman-teman saya. Mereka itu benar-benar support system saya.…
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Celebrating Meaningful Relationships

Lately, I’ve found myself thinking a lot about the people in my life. These past couple of weeks, I’ve been connecting more with my good friends, some are my “ride or dies,” others are people I see through my community, but every single connection has been so deep and meaningful. I love my friends. They…
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Hari-hari Sulit dan Matematika Kedamaian

Rasanya sudah lumayan lama saya tidak menulis. Sebenarnya saya sempat pergi sekitar dua minggu, dan sekarang saya kembali. Jujur, rasanya saat ini tidak mudah. Kembali dari trip, saya malah di hantam kewalahan dan juga ada beberapa transisi kehidupan yang saya tidak duga. Pada saat yang sama, saya juga harus menghadapi penolakan besar terkait pekerjaan, yang…
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Rainy Days and The Math of Peace

It’s been a while since I last wrote. I was away for almost two weeks, and now I’m back. To be honest, things haven’t been easy. Coming back from my trip, I was hit with a wave of overwhelm and some personal transitions I didn’t see coming. At the same time, I’ve had to face…
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Registration Open: Project Maven 2026 for Purpose-driven Women Leaders

Do you ever feel like the higher you climb, the harder you have to hustle? Do you wish for a space where you can be both successful and true to yourself? Are you tired of playing it strong while feeling lonely from time to time? Do you ever wonder if you could stop carrying the…
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Wrapping up 2025 with love 🥂

I can’t believe we are already in the last week of the year! I’m keeping this one short. This past Saturday, I hosted the Project Maven wrap-up event in Jakarta. If you aren’t familiar, it’s our community of purpose-driven women leaders—and honestly, it was so beautiful. ❤️ It was fun, heartfelt, and real. We ate, we shared,…
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Seni Menjadi Otentik

Seru sekali rasanya sharing mengenai “Personal Branding: The Art of Being Authentic” untuk kuliah tamu di De Montfort University, Kazakhstan, Selasa minggu lalu (9/12)! Saya suka sekali energinya dan bersyukur di undang untuk sesi berbagi kali ini, thanks to sahabat saya Dr. Savira. 🙏🏽 Karir saya bisa dibilang bukan garis lurus. Bertahun-tahun, saya berkarir di dunia…
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The Art of Being Authentic

I had so much fun sharing about “Personal Branding: The Art of Being Authentic” for a Guest Lecture at De Montfort University, Kazakhstan, last Tuesday (9/12)! I loved the energy and I’m grateful for the invitation, thanks to my dear friend Dr. Savira. 🙏🏽 My career wasn’t a straight line. For years, I climbed the corporate…
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Merindukan Masa Lalu (atau Masa Depan)-mu?

Saat ini saya sedang merasakan berduka ini setelah kehilangan ayah saya beberapa minggu lalu, dimana tempo-temposaya bisa merasa sedih datang dalan sunyi.Saya merasa “longing” atau “rindu.” Perasaan itu datang di momen-momen kecil sepanjang hari, seringkali muncul rasa rindu tentang: kehidupan di mana ayah saya masih ada, senyum dan kebaikannya—dan semua kenangan indah. Kerinduan itu bisa…
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Longing for your past (or future)?

As I navigate this grieving season after losing my father a few weeks ago, I’ve been feeling a subtle, quiet grief from time to time. I feel “longing.” It comes in small moments throughout the day, a deep feeling about what I long for: a life where my father is still here, his smile and kindness…