Tag: transformation
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Make Mistakes
Couple of weeks ago was the first lecture of this semester at the university where I work part-time as a lecturer. I really enjoyed teaching the class again, as I always love sharing knowledge. Since it was the first session, I shared about the class preparation, things like attendance, tools, discussion, and how to create…
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The Stories We Tell Ourselves
We all tell ourselves stories. Some are loud and clear, guiding our daily decisions, while others whisper in the background, subtly influencing our perceptions. These stories, whether we realize it or not, really impact how we experience life and, in the end, how we create it. Okay, let’s compare these two hypothetical stories below.. Story…
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How To Stay Accountable
I can’t believe it’s February already, and for some of us, that high energy for our New Year’s intentions or resolutions might be starting to fade. Let’s be honest, it’s easy to get distracted and lose momentum. That’s where an accountability partner is a game-changer! Well, for me it is. I can’t tell you how…
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Manifesto: Who Do You Want To Be?
I want to share with you one of my favorite tools that I learned from one of my favorite coaches Rich Litvin called Manifesto. Most of the time, we think about what do we want to do. We spend less time thinking about who do we want to be. I believe both are equally important. Creating my personal manifesto has helped me…
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A Simple Guide to New Year Intention
As we stepped in to the year 2025, I’ve been thinking about how can I make a simple yet meaningful vision for the year ahead (and yes, it’s not too late!) If you’re looking for a less overwhelming approach to setting intentions for the new year, these simple steps might help. Step 1 – Gratitude…
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You Always Have A Choice
I’ve often heard my clients say, “I don’t have a choice.”. It’s a common statement that shows a sense of being trapped or helpless. And yes, sometimes I feel that too. But the truth is, we always have a choice (yes, we do!). When we feel like we’re stuck, it’s often because one or two things: We don’t…
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The Science of Manifestation
As a personal growth nerd my self, I love everything that comes with it. I love studying not just the psychology of personal development itself, but also the spirituality of it including all the “woo woo” like manifesting or the law of attraction, energy work, mindfulness and so on. ✨ The thing is I also…
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Self-observation vs Self-reflection
Guess what, this week is my birthday week – 15th Oct to be precise! 🥳 In the past, I had a lot of insecurities and existential crisis whenever my birthday comes. I felt like birthday is a constant reminder of what I haven’t achieve in life. Guess what, I don’t feel so much of that…
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The One Rule of Productivity
We all want to be productive. I personally love being productive! I believe productivity isn’t just about working efficiently; it’s also about feeling good about yourself and your accomplishments. You see, there’s no one-size-fits-all approach, finding the right strategy can significantly boost your productivity and well-being. Sometimes it comes with experimenting different techniques, tools, and routines to…
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Finding North Star: From Passion to Purpose
On September 10th, 2024 I had the privilege of facilitating the “Finding Your North Star: From Passion to Purpose” workshop at PT Astra International, Tbk, Jakarta. It was an incredible experience to work with a group of dedicated Human Capital employees from Astra International and its subsidiaries, helping them discover their passions and align them…
