Author: Tri Nuraini
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The ups and downs of it all

Jakarta, 29 July 2024 I journaled this morning, which is rare as I usually write in the evening just before bed. I thought about this past week… It was quite a week! I felt so much emotion going through my body, from gratitude and joy, to sadness and anger. I was reflecting on this, and…
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It’s never too late

One of the questions I hear most often from my clients is: “What if it’s too late to start something new?, I’m too old for this”, or “How do I even start?”. They worry they’ve missed their one opportunity or that life has passed them by. I always challenge their thinking. What if it’s NOT too late? How…
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What are you procrastinating?

I had a very interesting session with a client last week where we discussed procrastination. We deep-dived on why we do it and how we can avoid it. I found it very intriguing. I guess we all procrastinate on something in our lives to some extent, whether it’s temporary or not. Why do we procrastinate?…
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Slow down..

Recently, I started taking more public transportation to get around the city, and I absolutely love it! (and oh, my apartment’s location right next to the LRT station— it’s really a blessing) I really appreciate what the city has done to improve public transport. It’s incredibly convenient, but more importantly, it’s been really helping me…
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What do you want to STOP today?

A few weeks ago, I wrote about “what do you want to start today?“, well, this time is the opposite. 😁 Life can feel overwhelming. As we go through life, we have might realized there are things in our life that don’t serve us anymore. It could be old habits, negative way of thinking, or…
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What’s your impossible goals?

BIG NEWS! I’m excited to share that I’m officially a Mindvalley Certified Business Coach! Oh what a journey! This past 4 months I’m (secretly) taking my second coaching certification, and I finally wrapped up the program and joining the graduation! I’m so happy and excited. With the knowledge I’ve gained from the program, I feel…
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From Stuck to Thrive: A 2.5-Hour Powerful Coaching Intensive

Are you feeling stuck, unsure of where you are going in life? Are your days filled with tasks, but lack of a sense of purpose? Do you feel like you’re going through the motions, but not truly thriving? Do you feel unclear about your vision and how to achieve it? Do you have big dreams…
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How is your energy level today?

Ah, it’s Monday again… This morning I asked my clients about how is their energy level today. You know, your life batteries. I thought I wanted to check-in with you too… So let me ask you, how is your energy level today? If you feel yellow or red low, pause a moment. Take a deep…
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What do you ACTUALLY want?

I listened to Michael Neill’s podcast the other day, and he posed a question that really struck a chord with me. I discussed this question with my friend, Claudie. We asked each other, and it really got us thinking… What do you want? What do you ACTUALLY want? I invite you to play with this…
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Live Courageously

Last week was definitely unforgettable! Not just it was Eid celebration week, it was also the Rich Litvin Intensive week—a group coaching program by a master coach I enrolled in. My days were filled mostly with family gatherings, and my nights were dedicated to joining live online calls for the program. During the intensive, I…