Category: healing and growing

• Pokemon ball dan kedamaian hati

  

  Jadi hari ini saya juga mau main sama kamu. Bagaimana kalau kita jawab 2 pertanyaan ini: #1 Apa hal terbaik yang seseorang pernah lakukan untuk mu? #2 Apa yang kehidupan ini ajarkan kepada dirimu baru-baru ini?

  Tri Nuraini

  28 August, 2023

  healing and growing, sharing

  gratitude, growing, sharing

• Pokemon ball and inner peace

  

  So today, I want to play with you too. Okay, how about answering these questions: #1 What was the nicest thing someone did for you? #2 What has life taught you recently?

  Tri Nuraini

  28 August, 2023

  healing and growing

• Membangun rutinitas pagi yang fleksibel

  

  Kita semua paham bahwa memiliki rutinitas pagi yang sehat itu baik. Saya pribadi sangat menyukainya karena di waktu inilah waktu saya untuk memulihkan diri dengar berbagai aktivitas yang sangat saya sukai (mm, hampir semua! hehe..). Pagi adalah waktu dimana saya bisa memulai hari dengan baik dan penuh energi.

  Tri Nuraini

  24 August, 2023

  healing and growing, meditation, sharing

  mindfulness, self-love

• Building a (flexible) morning routine

  

  I love morning routine! It’s the time where I rejuvenate myself through a series of activities that I love. It’s the time where I set the day right and energize myself for the day.

  Tri Nuraini

  21 August, 2023

  healing and growing, meditation, sharing

  mindfulness, self-love

• Cinta dan Persabahatan

  

  Saya menyadari bahwa being in the place of service tidak selalu harus sesuatu yang besar. Bisa jadi sesederhana memberikan senyum kepada orang di jalan, atau minggu ini bagi saya adalah menyambung silaturahmi dengan teman-teman baik.

  Tri Nuraini

  8 August, 2023

  healing and growing, sharing

  connect, friendship, gratitude

• Love and friendship

  

  I also realized, being in the place of service doesn’t have to be something big, it could be as simply as smiling to strangers, or for this week, for me it’s all about connecting with friends.

  Tri Nuraini

  6 August, 2023

  healing and growing, sharing

  connect, friendship, gratitude

• Bagaimana menghadapi pikiran negatif

  

  Tengah malam beberapa hari lalu, seorang teman baik mengirimkan pesan. Dia bilang merasa terjebak dalam pikiran-pikiran negatif dan tidak bisa keluar. Dia merasa sangat stress dan tidak bisa tidur. Dia tanya saya bagaimana dia bisa menghadapinya.

  Tri Nuraini

  17 July, 2023

  healing and growing, sharing

  acceptance, healing, mindfulness

• How to deal with negative thoughts

  

  A couple of days ago, a really good friend of mine texted me in the middle of the night. He said he’s feeling trapped in so many negative thoughts that he didn’t think he could get out of it. He was so stressed out and couldn’t sleep. He asked me how he could deal with…

  Tri Nuraini

  17 July, 2023

  healing and growing, sharing

  acceptance, healing, mindfulness

• [EN] What is Life Coaching?

  

  a Life Coach is a professional who helps people become the best version of themselves by working on their mindset (sometimes their heartset too). They guide individuals in taking action to achieve their goals in different areas of life.

  Tri Nuraini

  12 July, 2023

  coaching, healing and growing

  coaching, healing, life coach, purpose, self-love, transformation

• [EN] What is Executive Coaching?

  

  Executive Coach is a professional who is trained to assist executives, which are individuals in leadership roles such as high-level managers and C-level, entrepreneurs, and startup founders to achieve their personal and professional goals.

  Tri Nuraini

  11 July, 2023

  coaching, healing and growing, meditation

  coaching, executive coaching, leadership, transformation