Category: healing and growing
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Cinta dan Persabahatan

Saya menyadari bahwa being in the place of service tidak selalu harus sesuatu yang besar. Bisa jadi sesederhana memberikan senyum kepada orang di jalan, atau minggu ini bagi saya adalah menyambung silaturahmi dengan teman-teman baik.
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Love and friendship

I also realized, being in the place of service doesn’t have to be something big, it could be as simply as smiling to strangers, or for this week, for me it’s all about connecting with friends.
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Bagaimana menghadapi pikiran negatif

Tengah malam beberapa hari lalu, seorang teman baik mengirimkan pesan. Dia bilang merasa terjebak dalam pikiran-pikiran negatif dan tidak bisa keluar. Dia merasa sangat stress dan tidak bisa tidur. Dia tanya saya bagaimana dia bisa menghadapinya.
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How to deal with negative thoughts

A couple of days ago, a really good friend of mine texted me in the middle of the night. He said he’s feeling trapped in so many negative thoughts that he didn’t think he could get out of it. He was so stressed out and couldn’t sleep. He asked me how he could deal with…
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[EN] What is Life Coaching?
![[EN] What is Life Coaching?](https://trinuraini.com/wp-content/uploads/2022/09/bethany-ballantyne-kdod9dc60_4-unsplash-2.jpg?w=1024)
a Life Coach is a professional who helps people become the best version of themselves by working on their mindset (sometimes their heartset too). They guide individuals in taking action to achieve their goals in different areas of life.
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[EN] What is Executive Coaching?
![[EN] What is Executive Coaching?](https://trinuraini.com/wp-content/uploads/2023/05/pexels-photo-6457517.jpeg?w=1024)
Executive Coach is a professional who is trained to assist executives, which are individuals in leadership roles such as high-level managers and C-level, entrepreneurs, and startup founders to achieve their personal and professional goals.
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Alam dan kota

I love being in nature, and I feel most of us do. Being connected to nature, or, mother Earth gives me so much energy to my body and brings so much calmness to my mind and soul.
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Nature and the city

I love being in nature, and I feel most of us do. Being connected to nature, or, mother Earth gives me so much energy to my body and brings so much calmness to my mind and soul.
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Hidup itu menyenangkan

Minggu lalu, saya dan beberapa teman dari klub tenis Say Tennis saya melakukan pertandingan persahabatan pertama kami dengan klub tenis lain. Jujur, saya selah bermain tenis selama bertahun-tahun tetapi saya tidak pernah benar-benar percaya diri dengan kemampuan saya.
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Life can be a fun game

Last week, me and some friends from my tennis club Say Tennis had our very first friendly match with other tennis club in town. You see, I’ve played tennis for many years but I’ve never really confident with my skills.