Category: healing and growing
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The BIG Questions
I had so much fun at the Jakarta Mindvalley community meetup couple of weeks ago. It’s always inspiring to connect with like-minded people, and we actually played a game with my fun side project, THE BIG QUESTIONS—a card deck of 52 questions designed to help you transform your life and build meaningful connections, one question…
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A Leadership Lesson from Women Leaders
Few weeks ago was another meaningful and inspiring moment for me. I had a meetup of Project Maven, a community of purpose-driven women leaders that I facilitate. I’m always fascinated by them – their stories, their energy, and really, their presence. I came home feeling loved, supported, and truly inspired. It’s the real power of…
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Embrace The Struggle
I’ve been struggling with a skin eczema condition in both hands (and it’s been 1.5 years!). I feel like I’ve tried everything, but it hasn’t gotten better. I even had some really dark thoughts about what the future looks like if it keeps getting worse. It was during one of those moments that my coach…
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Input vs Output
I had a really nice dinner with a friend who was also my client last week, it was such a good catch-up. We talked about all sorts of things, from work and family to our personal growth. During our conversation, he told me how he feels the world seems so negative right now. I felt…
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The Day I Decided to Become a Coach
My journey to becoming a coach started as long ago as I can remember. I recall my life being changed after I read “The 7 Habits of Highly Effective Teens” by Sean Covey in high school. But then, life kind of just happens… About seven years ago, I went through a period of depression. That…
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Overwhelmed? Manage Your Energy
I recently had a session with one of my clients, an amazing lady who is also a director in a holding company. She shared that her schedule was completely out of control, filled with so many unexpected meetings. She felt totally overwhelmed, not knowing what to do. She desperately wanted to fix her schedule but…
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Where Is Happiness?
So, I had a very chill long weekend. I visited my parents and I was pretty much just staying at home, not really doing anything. My nephews came over, and it was fun as always. I also took time to go for groceries with my mom in the morning. I started asking myself, “hey… why…
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You Can Do Hard
Few weeks ago was one of the hardest I’ve had in a long time. Imagine: giving four days of full-day training to a total of a hundred people at a foreign embassy, delivering a lecture mid-week, and by the weekend, hosting a community meetup and then dropping my parents off at the train station as…
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5 Questions That Could Change Your Life
I love questions (I’m a coach, so that’s a pretty big part of my life now 😁). I’ve got some questions you can exercise in your mind while reading this. And maybe, just maybe… you’ll be inspired to create a real change in your life. Ready? Here you go.. ➡️ If your life were a…
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The Turning Point
At one point in my career, I was at the top of the game. I led a big team that I built from the ground up. I performed really well on my work, and I had the most solid team.. Until.. It wasn’t. When I built the team, I didn’t have much self-awareness. I thought…
TRI NURAINI 