Tag: self-care
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Overwhelmed? Manage Your Energy

I recently had a session with one of my clients, an amazing lady who is also a director in a holding company. She shared that her schedule was completely out of control, filled with so many unexpected meetings. She felt totally overwhelmed, not knowing what to do. She desperately wanted to fix her schedule but…
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Negativity bias

Last week I had a consultation coaching session. It was a really nice session, and I got to understand the person’s business and his personal objectives. I’m just happy to serve in the best possible way. By the end of the session, I asked him, “Was this session useful for you?” He said, “Honestly, no.”…
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Mencintai diri dalam perjalanan

Saya ingin berbagi sedikit, di bagian saya ketika saya berbicara mengenai “Loving yourself in the journey”. Disini saya berbagi bagaimana dalam perjalanan kita mencapai tujuan-tujuan kita, tetap bisa “bernapas”, tidak kecapaian di tengan jalan serta tidak kehilangan arah.