Tag: self-love
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Loving Yourself Through Challenges
A couple of weeks ago, I facilitated a heartfelt check-in with the Project Maven community, a group of purpose-driven women leaders I hosted. It was a really nice call, reminded me that no matter our roles or titles, we are all going through challenges in life. In our call, we shared so many insights and talked about…
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The Power Of Clarity
Clarity is one of the most powerful things we can have in life. I believe that having clarity helps us to navigate our lives better and with more peace. Clarity doesn’t mean we know exactly what to do or have all the answers. Instead, it gives us a sense of where we are going. And…
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The Day I Decided to Become a Coach
My journey to becoming a coach started as long ago as I can remember. I recall my life being changed after I read “The 7 Habits of Highly Effective Teens” by Sean Covey in high school. But then, life kind of just happens… About seven years ago, I went through a period of depression. That…
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No Agenda, Only Love
A couple of weeks ago was so much fun for me. I had many social engagements, and one of my highlights was finally meeting my lecturers’ friends in person. We’d been communicating over WhatsApp discussing about lecture and stuff, and we finally had a really nice dinner together. I also had a great time connecting…
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5 Questions That Could Change Your Life
I love questions (I’m a coach, so that’s a pretty big part of my life now 😁). I’ve got some questions you can exercise in your mind while reading this. And maybe, just maybe… you’ll be inspired to create a real change in your life. Ready? Here you go.. ➡️ If your life were a…
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The Gift of Silence
We live in a world full of distractions. And hey, most of the time, it’s actually pretty useful, keeps us connected and entertained. But you know how it is – we can easily get overwhelmed, our senses overloaded. 😟 These past couple of weeks, I’ve been on a mission: to really listen more to myself. Not…
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Befriending Our Fears
Few weeks ago, I finally launched Project Maven! It’s a carefully curated community for purpose-driven women leaders. And today, I want to share a little story behind it.. I’ve had this idea in my mind for a very long time – in fact Project Maven had been sit in my website for two years, labeled with…
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Manifesto: Who Do You Want To Be?
I want to share with you one of my favorite tools that I learned from one of my favorite coaches Rich Litvin called Manifesto. Most of the time, we think about what do we want to do. We spend less time thinking about who do we want to be. I believe both are equally important. Creating my personal manifesto has helped me…
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Wisdom from Elmo
I can’t believe it’s almost the middle of the month of January 2025! I feel like the New year was just yesterday. I guess we are all have gone back to our “normal” life however it looks like. Today, let’s keep things light, especially now that things are getting back to normal. 😁 So I’ve…
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Self-observation vs Self-reflection
Guess what, this week is my birthday week – 15th Oct to be precise! 🥳 In the past, I had a lot of insecurities and existential crisis whenever my birthday comes. I felt like birthday is a constant reminder of what I haven’t achieve in life. Guess what, I don’t feel so much of that…
