Tag: self-love
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How would you show up if..

From what I observed from my personal journey, and through hundreds of sessions with clients, I noticed a recurring theme when it comes to what’s holding us back.. Many times in life, we are too afraid to take that first step of change that we knew in our hearts would change our lives and bring…
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The ups and downs of it all

Jakarta, 29 July 2024 I journaled this morning, which is rare as I usually write in the evening just before bed. I thought about this past week… It was quite a week! I felt so much emotion going through my body, from gratitude and joy, to sadness and anger. I was reflecting on this, and…
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It’s never too late

One of the questions I hear most often from my clients is: “What if it’s too late to start something new?, I’m too old for this”, or “How do I even start?”. They worry they’ve missed their one opportunity or that life has passed them by. I always challenge their thinking. What if it’s NOT too late? How…
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Negativity bias

Last week I had a consultation coaching session. It was a really nice session, and I got to understand the person’s business and his personal objectives. I’m just happy to serve in the best possible way. By the end of the session, I asked him, “Was this session useful for you?” He said, “Honestly, no.”…
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Celebration of Life

I used to be scared of death. But I guess, not so much anymore. Recently (and quite casually) I’ve been exploring a bit about “death” and how my perception of it started to shift. One of the thing I can highlight is that in many ancient cultures, even in some existing cultures, that death is…
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The Guest House

I was reflecting my post that wrote a couple of weeks ago about change. I mentioned… I open myself to the greatest unknown. Today I simply want to share one of my favorite poems from Rumi, which perfectly captures how we can embrace life with love and acceptance. Open to it as it comes, and…
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Identity crisis

Last week I talked about change and I noticed myself was having some sort of identity crisis 😱 Let me explain to you. This year has been a really transformative year for me. My life has never looked like this, from health, emotional to career.. everything is shifting.. And not just that, I found my…
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“Awaken Your Inner Queen” – A Group Coaching Program

Are you tired of tirelessly pushing to achieve your goals, feeling exhausted from doing it all alone? Do you long to attract the right kind of souls into your life? Are you seeking support and guidance to navigate life with grace? If so, it’s time to embark on a journey of self-discovery and empowerment. I designed…
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The power of support

In a world filled with endless possibilities and boundless dreams, I’m a firm believer in the incredible power of support. Think of it as the secret sauce that makes the journey of life all the more exciting and fulfilling. I invest a lot in myself, time and money, and I honestly think it’s the best…
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Building a (flexible) morning routine

I love morning routine! It’s the time where I rejuvenate myself through a series of activities that I love. It’s the time where I set the day right and energize myself for the day.