Category: sharing
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Slow down..

Recently, I started taking more public transportation to get around the city, and I absolutely love it! (and oh, my apartment’s location right next to the LRT stationβ itβs really a blessing) I really appreciate what the city has done to improve public transport. It’s incredibly convenient, but more importantly, it’s been really helping me…
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Apa yang ingin kamu STOP hari ini?

Beberapa minggu yang lalu saya menulis tentang “apa yang kamu mau mulai hari ini?“. Well, hari ini kebalikannya. Terkadang rasanya kita kewalahan akan hidup. Saat kita menjalani hidup, kita mungkin menyadari ada hal-hal dalam hidup kita yang tidak lagi bermanfaat bagi kita. Bisa jadi kebiasaan lama, cara berpikir negatif, atau aktivitas yang tidak membuat kita…
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What do you want to STOP today?

A few weeks ago, I wrote about “what do you want to start today?“, well, this time is the opposite. π Life can feel overwhelming. As we go through life, we have might realized there are things in our life that don’t serve us anymore. It could be old habits, negative way of thinking, or…
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What’s your impossible goals?

BIG NEWS! I’m excited to share that I’m officially a Mindvalley Certified Business Coach! Oh what a journey! This past 4 months I’m (secretly) taking my second coaching certification, and I finally wrapped up the program and joining the graduation! I’m so happy and excited. With the knowledge I’ve gained from the program, I feel…
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Bagaimana level energi kamu hari ini?

Ah, tidak terasa sudah hari ini minggu yang baru lagi. Pagi ini saya bertanya ke client-client saya bagaimana level energi mereka hari ini. Bisa dibilang, baterai hidup kamu. Saya pikir saya ingin check-in ke kamu juga..β¦ Jadi, bagaimana level energi kamu hari ini? Kalau kamu merasa kuning, atau merah rendah, coba berhenti sejenak. Tarik napas…
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How is your energy level today?

Ah, it’s Monday again… This morning I asked my clients about how is their energy level today. You know, your life batteries. I thought I wanted to check-in with you too… So let me ask you, how is your energy level today? If you feel yellow or red low, pause a moment. Take a deep…
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What do you want to start today?

One of my favorite questions that I ask my clients and students is this: Whatβs something you have always wanted to do, but you keep postponing? It could be something small like starting a new hobby or taking that course you’ve always wanted to do. Or it could be something even bigger like applying for…
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Saya malu..

Beberapa waktu yang lalu saya memikirkan beberapa hal yang saya lakukan di masa lalu. Malu rasanya… π³ Banyak hal dalam kehidupan yang tidak saya banggakan sama sekali. Ini beberapa hal diantaranya: Hanya dengan menyebutkan beberapa di antaranya, sungguh, malu rasanya.. Banyak sekali kesalahan dan kebodohan yang saya lakukan di masa lalu yang saya harap tidak…
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I’m embarrassed..

I was thinking about some fragments of my life in the past, and oh, I’m so embarrassed… I really do. π³ There are many things in my life that I’m not proud of, here are a few of them: Just by mentioning some of them, really, I’m so so embarrassed. There are many mistakes and…